Iris Henkel 5:08 row
929
Meters
5:08.5
Time
2:46.0
Pace
47
Calories
108
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 20 |
| Stroke Count | 108 |
| Drag Factor | 113 |
November 26, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 929 | 2:46.0 | 76 | 563 | 20 | 108 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 21 | 108 |
| 5:08.5 | 26 | 2:43.4 | 80 | 575 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.