Iris Henkel 3:21 row
613
Meters
3:21.8
Time
2:44.6
Pace
0
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 76 |
| Drag Factor | 0 |
January 06, 2026 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:21.8 | 613 | 2:44.6 | 78 | 570 | 32 | 23 |
| 3:21.8 | 614 | 2:44.3 | 79 | 571 | 32 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.