Iris Henkel 5:42 row
1,083
Meters
5:42.7
Time
2:38.2
Pace
56
Calories
127
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 125 |
| Drag Factor | 104 |
January 13, 2026 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:42.7 | 1,083 | 2:38.2 | 88 | 604 | 56 | 22 | 127 |
| 5:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 22 | 127 |
| 5:42.7 | 143 | 2:29.3 | 105 | 661 | 7 | 22 | 127 |
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Workout Graph
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