Iris Henkel 1:00:10 BikeErg
21,993
Meters
1:00:10.3
Time
2:44.1
Pace
568
Calories
100
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| RPM | 68 |
| Revolution Count | 4149 |
| Power/kg | 1.23 |
| Drag Factor | 47 |
February 15, 2026 09:41:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 1:00:10.3 | 21,993 | 2:44.1 | 79 | 572 | 568 | 68 | 100 |
| 5:00.0 | 1,641 | 3:02.8 | 57 | 497 | 41 | 61 | 90 |
| 10:00.0 | 1,776 | 2:48.9 | 73 | 549 | 45 | 66 | 96 |
| 15:00.0 | 1,807 | 2:46.0 | 76 | 563 | 46 | 67 | 101 |
| 20:00.0 | 1,832 | 2:43.7 | 80 | 574 | 47 | 69 | 100 |
| 25:00.0 | 1,871 | 2:40.3 | 85 | 592 | 49 | 70 | 100 |
| 30:00.0 | 1,882 | 2:39.4 | 86 | 597 | 49 | 70 | 98 |
| 35:00.0 | 1,876 | 2:39.9 | 86 | 594 | 49 | 70 | 102 |
| 40:00.0 | 1,892 | 2:38.5 | 88 | 602 | 50 | 71 | 96 |
| 45:00.0 | 1,907 | 2:37.3 | 90 | 609 | 50 | 71 | 107 |
| 50:00.0 | 1,819 | 2:44.9 | 78 | 568 | 47 | 70 | 105 |
| 55:00.0 | 1,861 | 2:41.2 | 84 | 587 | 48 | 71 | 106 |
| 1:00:10.3 | 1,830 | 2:49.5 | 72 | 547 | 47 | 71 | 105 |
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Workout Graph
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