Iris Henkel 10:08 row
1,833
Meters
10:08.2
Time
2:45.9
Pace
94
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 212 |
| Drag Factor | 108 |
February 19, 2026 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:08.2 | 1,833 | 2:45.9 | 77 | 563 | 94 | 21 | 102 |
| 5:00.0 | 867 | 2:53.0 | 68 | 532 | 44 | 21 | 103 |
| 10:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 22 | 100 |
| 10:08.2 | 23 | 2:58.2 | 62 | 512 | 1 | 7 | 103 |
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