Iris Henkel 75m row
75
Meters
0:24.1
Time
2:40.6
Pace
4
Calories
100
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 21 |
| Stroke Count | 7 |
| Drag Factor | 109 |
February 19, 2026 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:24.1 | 75 | 2:40.6 | 84 | 590 | 4 | 21 | 100 |
| 0:22.6 | 75 | 2:30.6 | 102 | 652 | 4 | 21 | 100 |
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Workout Graph
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