Iris Henkel 5:43 BikeErg
1,457
Meters
5:43.1
Time
3:55.4
Pace
37
Calories
103
Heart Rate
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 392 |
| RPM | 48 |
| Revolution Count | 277 |
| Power/kg | 0.42 |
| Drag Factor | 49 |
February 25, 2026 07:25:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:43.1 | 1,457 | 3:55.4 | 27 | 392 | 37 | 48 | 103 |
| 5:00.0 | 1,298 | 3:51.1 | 28 | 397 | 33 | 49 | 97 |
| 5:43.1 | 159 | 4:31.0 | 18 | 360 | 4 | 42 | 110 |
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Workout Graph
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