Iris Henkel 5:35 row
1,226
Meters
5:35.5
Time
2:16.8
Pace
71
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 157 |
| Drag Factor | 125 |
February 28, 2026 09:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:35.5 | 1,226 | 2:16.8 | 137 | 770 | 71 | 28 |
| 5:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 29 |
| 5:35.5 | 125 | 2:22.0 | 122 | 720 | 7 | 25 |
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Workout Graph
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