Iris Henkel 10:00 row
1,947
Meters
10:00.1
Time
2:34.1
Pace
104
Calories
110
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 106 |
March 27, 2026 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.1 | 1,947 | 2:34.1 | 96 | 629 | 104 | 21 | 110 |
| 5:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 21 | 106 |
| 10:00.1 | 992 | 2:31.2 | 101 | 648 | 54 | 21 | 114 |
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Workout Graph
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