Iris Henkel 15:58 row
3,012
Meters
15:58.0
Time
2:39.0
Pace
157
Calories
112
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 21 |
| Stroke Count | 342 |
| Drag Factor | 108 |
April 01, 2026 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:58.0 | 3,012 | 2:39.0 | 87 | 589 | 157 | 21 | 112 |
| 5:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 21 | 108 |
| 10:00.0 | 950 | 2:37.8 | 89 | 600 | 50 | 22 | 113 |
| 15:00.0 | 965 | 2:35.4 | 93 | 612 | 51 | 22 | 115 |
| 15:58.0 | 186 | 2:35.9 | 92 | 558 | 9 | 21 |
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Workout Graph
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