Iris Henkel 5:37 row
1,002
Meters
5:37.0
Time
2:48.1
Pace
51
Calories
107
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 119 |
| Drag Factor | 109 |
April 09, 2026 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:37.0 | 1,002 | 2:48.1 | 74 | 553 | 51 | 21 | 107 |
| 5:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 22 | 109 |
| 5:37.0 | 108 | 2:51.2 | 70 | 539 | 5 | 18 | 106 |
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Workout Graph
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