Iris Henkel 29:57 BikeErg
11,495
Meters
29:57.0
Time
2:36.3
Pace
305
Calories
107
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 611 |
| RPM | 62 |
| Revolution Count | 1874 |
| Power/kg | 1.44 |
| Drag Factor | 79 |
May 21, 2026 07:55:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 29:57.0 | 11,495 | 2:36.3 | 92 | 611 | 305 | 62 | 107 |
| 5:00.0 | 1,833 | 2:43.6 | 80 | 564 | 47 | 60 | 104 |
| 10:00.0 | 1,945 | 2:34.2 | 95 | 624 | 52 | 63 | 112 |
| 15:00.0 | 1,976 | 2:31.8 | 100 | 636 | 53 | 64 | 114 |
| 20:00.0 | 1,990 | 2:30.7 | 102 | 648 | 54 | 65 | 114 |
| 25:00.0 | 1,869 | 2:40.5 | 85 | 588 | 49 | 61 | 113 |
| 29:57.0 | 1,882 | 2:37.8 | 89 | 606 | 50 | 62 | 87 |
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Workout Graph
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