Iris Henkel 1600m row
1,600
Meters
7:15.3
Time
2:16.0
Pace
93
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 27 |
| Stroke Count | 202 |
| Drag Factor | 127 |
May 23, 2026 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:15.3 | 1,600 | 2:16.0 | 139 | 769 | 93 | 27 |
| 1:48.7 | 400 | 2:15.8 | 140 | 761 | 23 | 29 |
| 1:51.8 | 800 | 2:19.7 | 128 | 740 | 23 | 27 |
| 1:48.9 | 1,200 | 2:16.1 | 139 | 760 | 23 | 27 |
| 1:45.9 | 1,600 | 2:12.3 | 151 | 815 | 24 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.