Iris Henkel 3x6:00/r row
991
Meters
18:00.0
Time
9:04.9
Pace
165
Calories
106
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 991 |
| Overall Time | 18:00.0 |
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 6 |
| Stroke Count | 120 |
| Drag Factor | 0 |
July 02, 2026 09:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 991 | 9:04.9 | 2 | 550 | 6 | 106 |
| 6:00.0 | 992 | 3:01.4 | 59 | 550 | 20 | 106 |
| 0 | ||||||
| 0 |
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Workout Graph
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