Iris Henkel 10:01 row
1,970
Meters
10:01.7
Time
2:32.7
Pace
105
Calories
128
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 22 |
| Stroke Count | 232 |
| Drag Factor | 91 |
July 02, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:01.7 | 1,970 | 2:32.7 | 98 | 628 | 105 | 22 | 128 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 23 | 123 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 23 | 132 |
| 10:01.7 | 4 | 3:32.5 | 36 | 425 | 0 | 0 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.