Iris Henkel 1:30:38 row
17,002
Meters
1:30:38.4
Time
2:39.9
Pace
889
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 1998 |
| Drag Factor | 120 |
July 05, 2026 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:38.4 | 17,002 | 2:39.9 | 86 | 588 | 889 | 21 | 118 |
| 10:00.0 | 1,873 | 2:40.1 | 85 | 588 | 98 | 21 | 113 |
| 20:00.0 | 1,931 | 2:35.3 | 93 | 612 | 102 | 22 | 120 |
| 30:00.0 | 1,921 | 2:36.1 | 92 | 612 | 102 | 22 | 120 |
| 40:00.0 | 1,900 | 2:37.8 | 89 | 600 | 100 | 22 | 120 |
| 50:00.0 | 1,856 | 2:41.6 | 83 | 576 | 96 | 22 | 118 |
| 1:00:00.0 | 1,883 | 2:39.3 | 87 | 594 | 99 | 22 | 121 |
| 1:10:00.0 | 1,851 | 2:42.0 | 82 | 576 | 96 | 22 | 120 |
| 1:20:00.0 | 1,853 | 2:41.8 | 82 | 582 | 97 | 22 | 125 |
| 1:30:00.0 | 1,823 | 2:44.5 | 79 | 564 | 94 | 22 | 116 |
| 1:30:38.4 | 110 | 2:54.5 | 66 | 468 | 5 | 19 | 115 |
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Workout Graph
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