Iris Henkel 1000m row
1,000
Meters
4:37.0
Time
2:18.5
Pace
56
Calories
131
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 27 |
| Stroke Count | 127 |
| Drag Factor | 113 |
August 03, 2026 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:37.0 | 1,000 | 2:18.5 | 132 | 727 | 56 | 27 | 131 |
| 1:07.7 | 250 | 2:15.4 | 141 | 744 | 14 | 29 | 129 |
| 1:09.8 | 500 | 2:19.6 | 129 | 722 | 14 | 27 | 130 |
| 1:10.2 | 750 | 2:20.4 | 126 | 717 | 14 | 27 | 132 |
| 1:09.3 | 1,000 | 2:18.6 | 131 | 727 | 14 | 27 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.