Iris Henkel 600m row
600
Meters
2:49.3
Time
2:21.0
Pace
33
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 26 |
| Stroke Count | 75 |
| Drag Factor | 120 |
August 26, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:49.3 | 600 | 2:21.0 | 125 | 701 | 33 | 26 |
| 0:55.6 | 200 | 2:19.0 | 130 | 712 | 11 | 28 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 25 |
| 0:56.7 | 600 | 2:21.7 | 123 | 698 | 11 | 26 |
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Workout Graph
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