Iris Henkel 200m row
200
Meters
0:45.9
Time
1:54.7
Pace
12
Calories
140
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 33 |
| Stroke Count | 25 |
| Drag Factor | 110 |
September 10, 2026 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:45.9 | 200 | 1:54.7 | 232 | 941 | 12 | 33 | 140 |
| 0:22.9 | 100 | 1:54.5 | 233 | 943 | 6 | 37 | 133 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 31 | 148 |
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Workout Graph
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