Iris Henkel 200m row
200
Meters
0:43.7
Time
1:49.2
Pace
14
Calories
149
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 38 |
| Stroke Count | 27 |
| Drag Factor | 109 |
September 10, 2026 07:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:43.7 | 200 | 1:49.2 | 268 | 1153 | 14 | 38 | 149 |
| 0:22.0 | 100 | 1:50.0 | 263 | 1145 | 7 | 41 | 141 |
| 0:21.7 | 200 | 1:48.5 | 274 | 1161 | 7 | 36 | 157 |
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Workout Graph
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