Iris Henkel 15:26 row
2,900
Meters
15:26.9
Time
2:39.8
Pace
153
Calories
118
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 118 |
September 16, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:26.9 | 2,900 | 2:39.8 | 86 | 594 | 153 | 20 | 118 |
| 5:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 20 | 104 |
| 10:00.0 | 949 | 2:38.0 | 89 | 600 | 50 | 21 | 118 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 | 124 |
| 15:26.9 | 91 | 2:27.8 | 108 | 669 | 5 | 18 | 127 |
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Workout Graph
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