Iris Henkel 2:07 row
281
Meters
2:07.1
Time
3:46.1
Pace
14
Calories
98
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 396 |
| Stroke Rate | 20 |
| Stroke Count | 42 |
| Drag Factor | 114 |
September 16, 2026 19:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:07.1 | 281 | 3:46.1 | 30 | 396 | 14 | 20 | 98 |
| 2:07.1 | 282 | 3:45.3 | 31 | 396 | 14 | 20 | 98 |
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