Iris Henkel 13:10 row
2,668
Meters
13:10.4
Time
2:28.1
Pace
147
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 293 |
| Drag Factor | 110 |
September 19, 2026 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:10.4 | 2,668 | 2:28.1 | 108 | 669 | 147 | 22 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 21 |
| 10:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 21 |
| 13:10.4 | 684 | 2:19.1 | 130 | 737 | 39 | 26 |
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Workout Graph
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