Iris Henkel 25:32 BikeErg
8,976
Meters
25:32.8
Time
2:50.7
Pace
231
Calories
107
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| RPM | 63 |
| Revolution Count | 1628 |
| Power/kg | 1.09 |
| Drag Factor | 57 |
October 03, 2026 17:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 25:32.8 | 8,976 | 2:50.7 | 70 | 542 | 231 | 63 | 107 |
| 5:00.0 | 1,484 | 3:22.1 | 42 | 444 | 37 | 54 | 94 |
| 10:00.0 | 1,732 | 2:53.2 | 67 | 528 | 44 | 63 | 106 |
| 15:00.0 | 1,831 | 2:43.8 | 80 | 564 | 47 | 66 | 111 |
| 20:00.0 | 1,864 | 2:40.9 | 84 | 588 | 49 | 68 | 113 |
| 25:00.0 | 1,866 | 2:40.7 | 84 | 588 | 49 | 68 | 111 |
| 25:32.8 | 200 | 2:44.0 | 79 | 548 | 5 | 68 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.