Iris Henkel 1:00:02 row
11,580
Meters
1:00:02.1
Time
2:35.5
Pace
612
Calories
120
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 96 |
October 13, 2026 15:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:02.1 | 11,580 | 2:35.5 | 93 | 611 | 612 | 20 | 120 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 21 | 119 |
| 10:00.0 | 991 | 2:31.3 | 101 | 636 | 53 | 21 | 122 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 21 | 119 |
| 20:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 21 | 122 |
| 25:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 21 | 123 |
| 30:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 21 | 124 |
| 35:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 21 | 118 |
| 40:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 21 | 116 |
| 45:00.0 | 956 | 2:36.9 | 91 | 600 | 50 | 21 | 121 |
| 50:00.0 | 953 | 2:37.3 | 90 | 600 | 50 | 20 | 123 |
| 55:00.0 | 940 | 2:39.5 | 86 | 588 | 49 | 21 | 119 |
| 1:00:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 20 | 121 |
| 1:00:02.1 | 3 | 5:50.0 | 8 | 328 | 0 | 0 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.