Iris Henkel 11:09 row
2,113m
Meters
11:09.5
Time
2:38.4
Pace
111
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 244 |
August 30, 2023 19:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.5 | 2,113m | 2:38.4 | 88 | 602 | 21 | 115 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 21 | 110 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 120 |
| 11:09.5 | 218m | 2:39.4 | 86 | 597 | 21 | 116 |
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Workout Graph
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