Iris Henkel 5:10 row
717m
Meters
5:10.7
Time
3:36.6
Pace
61
Calories
99
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 20 |
| Stroke Count | 105 |
August 30, 2023 19:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.7 | 717m | 3:36.6 | 34 | 418 | 20 | 99 |
| 5:00.0 | 692m | 3:36.7 | 34 | 418 | 21 | 98 |
| 5:10.7 | 25m | 3:34.0 | 36 | 422 | 11 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.