Iris Henkel 10:43 row
2,012m
Meters
10:43.3
Time
2:39.8
Pace
104
Calories
110
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 22 |
| Stroke Count | 237 |
| Drag Factor | 107 |
August 31, 2023 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:43.3 | 2,012m | 2:39.8 | 86 | 594 | 22 | 110 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 23 | 107 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 114 |
| 10:43.3 | 127m | 2:50.4 | 71 | 543 | 18 | 111 |
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