Iris Henkel 6:08 row
1,018m
Meters
6:08.9
Time
3:01.1
Pace
50
Calories
116
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 21 |
| Stroke Count | 130 |
| Drag Factor | 107 |
August 31, 2023 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:08.9 | 1,018m | 3:01.1 | 59 | 502 | 21 | 116 |
| 5:00.0 | 810m | 3:05.1 | 55 | 489 | 22 | 113 |
| 6:08.9 | 209m | 2:44.8 | 78 | 568 | 20 | 120 |
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Workout Graph
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