Iris Henkel 10:51 row
2,002
Meters
10:51.1
Time
2:42.6
Pace
103
Calories
103
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 20 |
| Stroke Count | 229 |
| Drag Factor | 110 |
September 12, 2023 07:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:51.1 | 2,002 | 2:42.6 | 81 | 569 | 103 | 20 | 103 |
| 5:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 21 | 103 |
| 10:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 21 | 101 |
| 10:51.1 | 162 | 2:37.7 | 89 | 563 | 8 | 20 | 107 |
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