Iris Henkel 10:07 row
1,795m
Meters
10:07.8
Time
2:49.3
Pace
92
Calories
108
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 214 |
| Drag Factor | 109 |
September 12, 2023 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.8 | 1,795m | 2:49.3 | 72 | 548 | 20 | 108 |
| 5:00.0 | 846m | 2:57.3 | 63 | 516 | 21 | 102 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 112 |
| 10:07.8 | 21m | 3:05.7 | 55 | 488 | 8 | 110 |
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