Iris Henkel 15:21 row
3,019m
Meters
15:21.7
Time
2:32.6
Pace
162
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 109 |
September 16, 2023 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:21.7 | 3,019m | 2:32.6 | 98 | 638 | 21 | 119 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 21 | 119 |
| 10:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 116 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 121 |
| 15:21.7 | 70m | 2:35.0 | 94 | 623 | 19 | 121 |
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Workout Graph
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