Iris Henkel 0:35 row
68m
Meters
0:35.4
Time
4:20.2
Pace
3
Calories
101
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 368 |
| Stroke Rate | 21 |
| Stroke Count | 8 |
| Drag Factor | 107 |
September 30, 2023 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.4 | 68m | 4:20.2 | 20 | 368 | 21 | 101 |
| 0:35.4 | 69m | 4:16.5 | 21 | 371 | 21 | 101 |
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Workout Graph
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