Iris Henkel 2:51 row
481m
Meters
2:51.7
Time
2:58.4
Pace
24
Calories
100
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 19 |
| Stroke Count | 56 |
| Drag Factor | 106 |
October 08, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:51.7 | 481m | 2:58.4 | 62 | 511 | 19 | 100 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 22 | 107 |
| 2:51.7 | 120m | 3:35.4 | 35 | 420 | 15 | 94 |
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Workout Graph
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