Iris Henkel 6:20 row
1,137m
Meters
6:20.9
Time
2:47.5
Pace
58
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 21 |
| Stroke Count | 134 |
| Drag Factor | 106 |
February 14, 2024 08:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.9 | 1,137m | 2:47.5 | 74 | 556 | 21 | 105 |
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 21 | 104 |
| 6:20.9 | 252m | 2:40.5 | 85 | 591 | 21 | 107 |
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