Iris Henkel 1:56:04 BikeErg
39,491m
Meters
1:56:04.2
Time
2:56.3
Pace
998
Calories
102
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| RPM | 68 |
| Revolution Count | 7936 |
| Power/kg | 1 |
| Drag Factor | 47 |
February 22, 2024 20:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:56:04.2 | 39,491m | 2:56.3 | 64 | 519 | 68 | 102 |
| 10:00.0 | 3,382m | 2:57.4 | 63 | 515 | 66 | 100 |
| 20:00.0 | 3,722m | 2:41.2 | 84 | 587 | 74 | 109 |
| 30:00.0 | 3,644m | 2:44.6 | 78 | 569 | 73 | 109 |
| 40:00.0 | 3,557m | 2:48.6 | 73 | 550 | 71 | 113 |
| 50:00.0 | 3,313m | 3:01.1 | 59 | 502 | 67 | 105 |
| 1:00:00.0 | 3,505m | 2:51.1 | 70 | 540 | 71 | 109 |
| 1:10:00.0 | 3,522m | 2:50.3 | 71 | 543 | 72 | 110 |
| 1:20:00.0 | 3,405m | 2:56.2 | 64 | 520 | 70 | 110 |
| 1:30:00.0 | 3,182m | 3:08.5 | 52 | 479 | 66 | 57 |
| 1:40:00.0 | 3,214m | 3:06.6 | 54 | 485 | 62 | |
| 1:50:00.0 | 3,231m | 3:05.7 | 55 | 488 | 62 | |
| 1:56:04.2 | 1,818m | 3:20.3 | 44 | 449 | 61 |
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Workout Graph
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