Iris Henkel 1:12:59 BikeErg
25,763
Meters
1:12:59.0
Time
2:49.9
Pace
670
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| RPM | 62 |
| Revolution Count | 4607 |
| Power/kg | 1.11 |
| Drag Factor | 59 |
February 28, 2024 07:44:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:12:59.0 | 25,763 | 2:49.9 | 71 | 545 | 670 | 62 |
| 10:00.0 | 2,810 | 3:33.5 | 36 | 423 | 70 | 50 |
| 20:00.0 | 3,466 | 2:53.1 | 67 | 532 | 88 | 62 |
| 30:00.0 | 3,669 | 2:43.5 | 80 | 575 | 95 | 65 |
| 40:00.0 | 4,075 | 2:27.2 | 110 | 677 | 112 | 73 |
| 50:00.0 | 3,879 | 2:34.6 | 95 | 625 | 103 | 69 |
| 1:00:00.0 | 3,840 | 2:36.2 | 92 | 615 | 102 | 68 |
| 1:10:00.0 | 3,058 | 3:16.2 | 46 | 459 | 76 | 54 |
| 1:12:59.0 | 968 | 3:04.9 | 55 | 490 | 24 | 59 |
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Workout Graph
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