Iris Henkel 5:41 row
1,015m
Meters
5:41.0
Time
2:47.9
Pace
51
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 120 |
| Drag Factor | 112 |
March 05, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:41.0 | 1,015m | 2:47.9 | 74 | 554 | 21 | 105 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 22 | 110 |
| 5:41.0 | 113m | 3:01.4 | 59 | 501 | 18 | 101 |
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Workout Graph
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