Iris Henkel 10:04 row
1,905m
Meters
10:04.2
Time
2:38.5
Pace
100
Calories
114
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 105 |
April 02, 2024 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 1,905m | 2:38.5 | 88 | 602 | 21 | 114 |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 22 | 110 |
| 10:00.0 | 975m | 2:33.8 | 96 | 630 | 22 | 117 |
| 10:04.2 | 11m | 3:10.9 | 50 | 473 | 0 | 115 |
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