Iris Henkel 5:06 row
908m
Meters
5:06.1
Time
2:48.5
Pace
46
Calories
113
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 110 |
April 02, 2024 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.1 | 908m | 2:48.5 | 73 | 551 | 20 | 113 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 21 | 115 |
| 5:06.1 | 16m | 3:10.6 | 51 | 473 | 10 | 112 |
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