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Iris Henkel 2:00:05 row

24,022

Meters

2:00:05.1

Time

2:29.9

Pace

1303

Calories

127

Heart Rate

Average Watts104
Calories Per Hour651
Stroke Rate22
Stroke Count2761
Drag Factor102

April 06, 2024 16:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
2:00:05.1 24,022 2:29.9 104 651 1303 22 127
10:00.0 1,990 2:30.7 102 642 107 23 118
20:00.0 2,041 2:26.9 110 678 113 24 124
30:00.0 2,031 2:27.7 109 672 112 24 128
40:00.0 2,021 2:28.4 107 660 110 24 132
50:00.0 2,015 2:28.8 106 660 110 23 133
1:00:00.0 2,013 2:29.0 106 654 109 22 133
1:10:00.0 1,979 2:31.5 100 642 107 22 132
1:20:00.0 2,015 2:28.8 106 660 110 23 132
1:30:00.0 2,002 2:29.8 104 648 108 23 130
1:40:00.0 1,970 2:32.2 99 636 106 22 121
1:50:00.0 1,989 2:30.8 102 648 108 22 131
2:00:00.0 1,946 2:34.1 96 618 103 22 125
2:00:05.1 10 4:15.0 21 372 0 0 114

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Workout Graph

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