Iris Henkel 2:00:05 row
24,022m
Meters
2:00:05.1
Time
2:29.9
Pace
1303
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 22 |
| Stroke Count | 2761 |
| Drag Factor | 102 |
April 06, 2024 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00:05.1 | 24,022m | 2:29.9 | 104 | 657 | 22 | 127 |
| 10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 23 | 118 |
| 20:00.0 | 2,041m | 2:26.9 | 110 | 679 | 24 | 124 |
| 30:00.0 | 2,031m | 2:27.7 | 109 | 673 | 24 | 128 |
| 40:00.0 | 2,021m | 2:28.4 | 107 | 668 | 24 | 132 |
| 50:00.0 | 2,015m | 2:28.8 | 106 | 664 | 23 | 133 |
| 1:00:00.0 | 2,013m | 2:29.0 | 106 | 663 | 22 | 133 |
| 1:10:00.0 | 1,979m | 2:31.5 | 100 | 645 | 22 | 132 |
| 1:20:00.0 | 2,015m | 2:28.8 | 106 | 664 | 23 | 132 |
| 1:30:00.0 | 2,002m | 2:29.8 | 104 | 657 | 23 | 130 |
| 1:40:00.0 | 1,970m | 2:32.2 | 99 | 641 | 22 | 121 |
| 1:50:00.0 | 1,989m | 2:30.8 | 102 | 651 | 22 | 131 |
| 2:00:00.0 | 1,946m | 2:34.1 | 96 | 628 | 22 | 125 |
| 2:00:05.1 | 10m | 4:15.0 | 21 | 372 | 0 | 114 |
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