Iris Henkel 2:11:12 BikeErg
45,679
Meters
2:11:12.3
Time
2:52.3
Pace
1165
Calories
108
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| RPM | 68 |
| Revolution Count | 9119 |
| Power/kg | 1.06 |
| Drag Factor | 40 |
April 07, 2024 17:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:11:12.3 | 45,679 | 2:52.3 | 68 | 532 | 1165 | 68 | 108 |
| 20:00.0 | 7,175 | 2:47.2 | 75 | 555 | 185 | 71 | 109 |
| 40:00.0 | 7,477 | 2:40.4 | 85 | 585 | 195 | 74 | 120 |
| 1:00:00.0 | 7,240 | 2:45.7 | 77 | 558 | 186 | 72 | 119 |
| 1:20:00.0 | 6,845 | 2:55.3 | 65 | 516 | 172 | 67 | 85 |
| 1:40:00.0 | 7,098 | 2:49.0 | 72 | 546 | 182 | 70 | |
| 2:00:00.0 | 6,567 | 3:02.7 | 57 | 492 | 164 | 65 | |
| 2:11:12.3 | 3,277 | 3:25.1 | 41 | 433 | 81 | 60 |
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Workout Graph
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