Iris Henkel 5:42 row
1,052m
Meters
5:42.0
Time
2:42.5
Pace
54
Calories
104
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 119 |
| Drag Factor | 104 |
April 09, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.0 | 1,052m | 2:42.5 | 81 | 580 | 20 | 104 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 106 |
| 5:42.0 | 131m | 2:40.3 | 85 | 592 | 19 | 103 |
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