Iris Henkel 10:30 row
2,017
Meters
10:30.0
Time
2:36.1
Pace
107
Calories
111
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
April 10, 2024 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:30.0 | 2,017 | 2:36.1 | 92 | 616 | 107 | 22 | 111 |
| 5:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 22 | 109 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 23 | 112 |
| 10:30.0 | 95 | 2:37.8 | 89 | 606 | 5 | 20 | 112 |
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