Iris Henkel 10:44 row
2,013m
Meters
10:44.3
Time
2:40.0
Pace
105
Calories
103
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 221 |
| Drag Factor | 105 |
April 17, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:44.3 | 2,013m | 2:40.0 | 85 | 593 | 20 | 103 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 20 | 105 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 21 | 102 |
| 10:44.3 | 138m | 2:40.5 | 85 | 591 | 19 | 104 |
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