Iris Henkel 31:02 row
6,001
Meters
31:02.7
Time
2:35.1
Pace
318
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 692 |
| Drag Factor | 106 |
April 24, 2024 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:02.7 | 6,001 | 2:35.1 | 94 | 622 | 318 | 22 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 20 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 50 | 22 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 |
| 20:00.0 | 992 | 2:31.2 | 101 | 648 | 54 | 23 |
| 25:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 23 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 23 |
| 31:02.7 | 202 | 2:35.1 | 94 | 622 | 10 | 21 |
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Workout Graph
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