Sign Up

Iris Henkel 10000m row

10,000

Meters

48:57.5

Time

2:26.8

Pace

545

Calories

123

Heart Rate

Average Watts110
Calories Per Hour667
Stroke Rate23
Stroke Count1155
Drag Factor103

May 10, 2024 08:34:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:57.5 10,000 2:26.8 110 667 545 23 123
2:45.9 530 2:36.5 91 607 28 22 102
2:41.1 1,060 2:31.9 100 625 28 23 111
2:36.3 1,590 2:27.4 109 667 29 24 116
2:35.0 2,120 2:26.2 112 673 29 24 118
2:35.1 2,650 2:26.3 112 673 29 24 122
2:33.7 3,180 2:25.0 115 679 29 24 124
2:32.7 3,710 2:24.0 117 683 29 24 128
2:32.9 4,240 2:24.2 117 682 29 24 126
2:35.4 4,770 2:26.6 111 671 29 24 126
2:34.3 5,300 2:25.5 113 676 29 24 126
2:34.1 5,830 2:25.3 114 677 29 24 128
2:33.2 6,360 2:24.5 116 681 29 24 128
2:34.6 6,890 2:25.8 113 675 29 24 127
2:35.4 7,420 2:26.6 111 671 29 24 126
2:35.5 7,950 2:26.6 111 671 29 24 129
2:35.6 8,480 2:26.7 111 670 29 23 127
2:36.0 9,010 2:27.1 110 669 29 23 128
2:36.3 9,540 2:27.4 109 667 29 23 128
2:14.3 10,000 2:25.9 113 670 25 23 132

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.