Iris Henkel 51:05 row
10,018m
Meters
51:05.1
Time
2:32.9
Pace
539
Calories
121
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 1142 |
| Drag Factor | 104 |
May 16, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:05.1 | 10,018m | 2:32.9 | 98 | 636 | 22 | 121 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 110 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 22 | 114 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 22 | 115 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 20 | 112 |
| 25:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 111 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 22 | 114 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 117 |
| 40:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 118 |
| 45:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 | 132 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 134 |
| 51:05.1 | 258m | 2:06.1 | 174 | 899 | 30 | 154 |
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Workout Graph
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