Sign Up

Iris Henkel 10000m row

10,000

Meters

49:50.1

Time

2:29.5

Pace

540

Calories

117

Heart Rate

Average Watts105
Calories Per Hour650
Stroke Rate20
Stroke Count1033
Drag Factor103

June 04, 2024 08:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:50.1 10,000 2:29.5 105 650 540 20 117
2:33.0 500 2:33.0 98 635 27 21 105
2:33.1 1,000 2:33.1 98 634 27 20 103
2:29.6 1,500 2:29.6 105 649 27 20 113
2:28.8 2,000 2:28.8 106 653 27 21 112
2:28.3 2,500 2:28.3 107 655 27 21 110
2:26.5 3,000 2:26.5 111 663 27 21 120
2:28.2 3,500 2:28.2 108 655 27 21 118
2:28.0 4,000 2:28.0 108 656 27 21 115
2:28.3 4,500 2:28.3 107 655 27 21 116
2:28.3 5,000 2:28.3 107 655 27 21 120
2:28.9 5,500 2:28.9 106 652 27 21 120
2:29.1 6,000 2:29.1 106 651 27 21 119
2:29.6 6,500 2:29.6 105 649 27 21 122
2:28.3 7,000 2:28.3 107 655 27 21 123
2:29.7 7,500 2:29.7 104 649 27 21 119
2:29.5 8,000 2:29.5 105 650 27 20 121
2:30.3 8,500 2:30.3 103 646 27 20 123
2:30.7 9,000 2:30.7 102 644 27 20 122
2:30.7 9,500 2:30.7 102 644 27 20 126
2:31.3 10,000 2:31.3 101 642 27 20 120

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.