Iris Henkel 7:45 row
1,461
Meters
7:45.2
Time
2:39.2
Pace
52
Calories
99
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 171 |
| Drag Factor | 0 |
June 26, 2024 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:45.2 | 1,461 | 2:39.2 | 87 | 598 | 22 | 99 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 23 | 116 |
| 7:45.2 | 492 | 2:47.8 | 74 | 554 | 21 | 82 |
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Workout Graph
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